Keeping on going

Can t get products now.      

Here s my plan......

Pack in the protien

Egg breakfast 

Pnb fruit snack

Tuna and carrots lunch

Pnb fruit snack

Chicken and a green dinner

Carbs if needed must be in moderation and whole wheat or brown rice

Alcohol in moderation 

Caffine in moderation

Lots o water 

Plan to run 26 miles this week on treadmill 

6 miles x 5 days 30 miles 

These are my goals.   I will post results in 10 days.   Today my weight was 158.  

Best

Do the best you can this week.   Goal #12.......   Trying to get back again after falling off the past three days!!!!!!!!!   Had a pretty good day today.   Going to keep trying.  I'm not going to lie change your lifestyle is HARD.

Day 11

Wooohoooo!   I have lost 5 more pounds with the cleanse phase.   Even though I went through some ups and downs on the first 10 days I still stuck to it and got my results.  This makes it all worth it.

Weight 153.5
Waist 29 1/4
Belly 33
Hips 40
Booty 41
Lft Thigh 23 1/2
Rt Thigh 23 1/2
L calf 15
R calf 15 1/2
L arm 10 1/2
R arm 10 3/4

Okay I kinda have....

Okay I have kinda screwed up the first 10 days of my cleanse.   I m still trying though.    I just feel all these little mess ups are going to effect my results.    I m thinking stress may have something to do with it.   The cold and not feeling perfect.   I m still trying and will still post my results.    I've gotta keep going no matter what.   Maybe I can turn it on in the Max phase.

Keep on trying :)

Going to try to do a last chance workout today and tomorrow run a 3/3.

Fell off......

Oops fell off again with a little vino.   No more than 1 and 1/2 glasses though.  I will run on tread mill Friday #5.   Ran 3 last time I did this gotta step it up a notch.  
Will post day 11 results soon!!! :)

Motivation/Moderation

Had to go see mom got my hair did!!!   We went out I had some libations and a little food that s not on my plan.   Having a glass of wine tonight while watching the Grammys.   I WILL run #5 tomorrow on my treadmill and get back on track for good.  Another thing that has been hard I'm not feeling well.   Trying to get over a cold and sore throat.    Hope to get back on track and bust some ass on this challenge.   It's not over yet!! :)

DAY 1 Here we go.....

Alright team we really have to focus.   All of our success depends on how hard we train and what we put into our bodies!!   Day 1 is our jumping off point to CHANGE!    So....... LI N ME TEAM CHAMPS! GO!! FIGHT!! and WIN!!!!!!

Just a little motivational talk for myself and I guess in way Liam too!  HA!

Pics and measurements for ya!! Measurements  Chest 36 1/2"
                                                                             Waist 29 3/4"
                                                                              Belly 34"
                                                                             Hips 41 1/4"
                                                                             L Thigh 24"
                                                                             R  T       25"
                                                                             L arm     11 1/4"
                                                                             R A         11"
                                                                             Weight 157.4 lbs

If you follow my blog you know I have hit a major plateau. With this 24 day challenge I gonna try to break through it!!!!!!!  GO ME!!!!!!!

Order Product from me NOW......

I BELIEVE in these products.  With the right attitude you can change your lifestyle!!!!

Go to my site to order your new life NOW!!

https://www.advocare.com/130731181

or contact me!

423-598-6423

Fell off Track

I fell off track the last couple of days.   I tried to stay focused but not quite perfect.    I'm going to really try to bump up my work out and step up my game to get the most out of my remaining products.     Will update progress in the next week.

Progress

Weight 155.8
waist 29 1/2
belly 33
hips 38
butt 40 1/2
bust 36 1/2
thighs & arms the same

Progress day 24

weight 159.7

measurements
waist 30
tummy 36
tummy hips 38
hips hips 41
r thigh 24 1/2
l thigh 23
l arm 11 1/2
r arm 11 1/2

Cmparison post

Day one Day 1 a year ago

Day 1 a year ago

Day 11 a year ago 

Day 11 a year ago

Day 11 this year

Day 11 this year

Day 11 Results

Day 11
161.8
waist 31 1/2
tummy 39
hips 42
lt thigh 24 1/2
rt thigh 25 1/2
chest 37 1/2
lt arm 11 1/2
rt 11 1/2

24 Day Challenge for the third time

Hi Everyone!

I am starting my challenge again.   1st challenge was a success!  Second challenge I could have stuck with it better.   This time I m going for gold.   Not saying there will not be bumps in the road.   Meaning I'm not aiming for perfect.   Especially since Christmas is stuck right in the middle.  But aiming for next to perfect.   I have spent money on products and I want to get the most out of them even with all the Christmas parties. :)

Weight- 163.8
waist-  31 1/2  smallest part of mid section
belly-  40 1/2 rt above hips
booty/hips  42 1/2 biggest part of booty + hips
lft thigh- 25 biggest part of thigh
rt thigh- 26 1/2 biggest part of thigh
upper lft arm- 12
upper rt arm- 12
chest- 38
NOW I'M READY TO SPARK IT UP!!

Day 11 results

I lost 4.9 lbs and around 8 inches for second time around Advocare cleanse phase

First day pics

First Day pics and a favorite beach day pic!!! 

Take Day 11 pics tomorrow Yeah Excited!!!!